| Beach | Tide 1 | Tide 2 | Tide 3 | Tide 4 | Range |
|---|---|---|---|---|---|
| East Cowes*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Osborne Bay*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Fishbourne*‡ | 5:10 am High — 3.30m | 11:03 am Low — 2.42m | 5:37 pm High — 3.41m | – | 0.99m |
| Ryde‡ | 6:52 am High — 3.79m | 12:25 pm Low — 1.92m | 7:18 pm High — 3.92m | – | 2.00m |
| Spring Vale*‡ | 5:38 am High — 3.44m | 11:26 am Low — 2.28m | 6:05 pm High — 3.55m | – | 1.27m |
| Seaview*‡ | 4:02 am High — 2.98m | 10:09 am Low — 2.75m | 4:30 pm High — 3.08m | – | 0.33m |
| Seagrove Bay*‡ | 3:34 am Low — 2.84m | 9:46 am High — 2.89m | 4:03 pm Low — 2.94m | – | 0.10m |
| Priory Bay*‡ | 2:30 am Low — 2.53m | 8:55 am High — 3.20m | 2:59 pm Low — 2.62m | – | 0.67m |
| St Helens | 12:19 am Low — 0.57m | 7:02 am High — 2.39m | 12:53 pm Low — 0.62m | 7:30 pm High — 2.52m | 1.95m |
| Bembridge*‡ | 1:16 am Low — 2.18m | 7:56 am High — 3.56m | 1:46 pm Low — 2.25m | – | 1.38m |
| Whitecliff Bay* | 12:13 am Low — 1.81m | 7:03 am High — 3.73m | 12:44 pm Low — 1.87m | 7:29 pm High — 3.86m | 2.05m |
| Yaverland* | 12:20 am Low — 1.72m | 7:06 am High — 3.47m | 12:50 pm Low — 1.78m | 7:32 pm High — 3.60m | 1.88m |
| Sandown | 12:24 am Low — 1.66m | 7:07 am High — 3.29m | 12:54 pm Low — 1.72m | 7:33 pm High — 3.42m | 1.76m |
| Shanklin*‡ | 3:06 am Low — 2.34m | 9:16 am High — 2.60m | 3:34 pm Low — 2.41m | – | 0.26m |
| Luccombe*‡ | 4:51 am High — 2.78m | 10:39 am Low — 2.14m | 5:18 pm High — 2.87m | – | 0.73m |
| Monks Bay*‡ | 5:42 am High — 2.99m | 11:20 am Low — 1.92m | 6:09 pm High — 3.09m | – | 1.17m |
| Wheelers Bay*‡ | 6:26 am High — 3.17m | 11:55 am Low — 1.71m | 6:52 pm High — 3.27m | – | 1.56m |
| Ventnor‡ | 6:32 am High — 3.20m | 12:00 pm Low — 1.71m | 6:58 pm High — 3.30m | – | 1.59m |
| St Lawrence*‡ | 6:03 am High — 3.05m | 11:34 am Low — 1.73m | 6:28 pm High — 3.14m | – | 1.41m |
| Niton Undercliff*‡ | 5:03 am High — 2.74m | 10:41 am Low — 1.76m | 5:27 pm High — 2.80m | – | 1.04m |
| Blackgang*‡ | 4:38 am High — 2.60m | 10:19 am Low — 1.77m | 5:02 pm High — 2.66m | – | 0.89m |
| Chale Bay*‡ | 4:09 am High — 2.45m | 9:53 am Low — 1.78m | 4:32 pm High — 2.50m | – | 0.72m |
| Atherfield Point*‡ | 3:36 am Low — 2.28m | 9:24 am High — 1.80m | 3:58 pm Low — 2.32m | – | 0.52m |
| Brighstone Bay*‡ | 2:36 am Low — 1.96m | 8:31 am High — 1.83m | 2:56 pm Low — 1.98m | – | 0.15m |
| Brook Bay*‡ | 1:40 am Low — 1.67m | 7:41 am High — 1.86m | 1:59 pm Low — 1.66m | – | 0.20m |
| Compton Bay*‡ | 1:14 am Low — 1.54m | 7:18 am High — 1.88m | 1:32 pm Low — 1.52m | – | 0.36m |
| Freshwater Bay | 12:46 am Low — 1.39m | 6:53 am High — 1.89m | 1:04 pm Low — 1.36m | 7:02 pm High — 2.01m | 0.65m |
| Totland Bay‡ | 6:51 am High — 2.10m | 12:21 pm Low — 1.47m | 7:21 pm High — 2.27m | – | 0.80m |
| Colwell Bay*‡ | 6:56 am High — 2.26m | 12:14 pm Low — 1.52m | 7:23 pm High — 2.40m | – | 0.88m |
| Norton*‡ | 7:02 am High — 2.45m | 12:06 pm Low — 1.58m | 7:26 pm High — 2.54m | – | 0.96m |
| Yarmouth‡ | 7:07 am High — 2.60m | 12:00 pm Low — 1.62m | 7:28 pm High — 2.66m | – | 1.04m |
| Bouldnor*‡ | 7:02 am High — 2.45m | 12:06 pm Low — 1.58m | 7:26 pm High — 2.54m | – | 0.96m |
| Hamstead*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Newtown Bay*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Thorness Bay*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Gurnard*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Egypt Point*†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
| Cowes†‡ | 5:58 am High — 3.42m | 12:17 pm Low — 1.97m | 6:35 pm High — 3.63m | – | 1.66m |
† Cowes experiences two high waters on some days — the table shows the first of the pair for a consistent 4-tide layout. See the note on double high water for detail.
* Time and height interpolated between neighbouring real tide stations — approximate, for casual planning only, not navigation. See how this is worked out.
‡ Only 3 tides today, not 4 — expected, not missing data. The real tidal cycle (about 12h25m between successive highs) is slightly longer than 24 hours, so roughly every couple of weeks a day's 4th tide lands just after midnight and counts toward the next day instead. See more detail.